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Tahini chocolate chip cookie Calories

Tahini-based, energy-dense cookie with sesame and chocolate chips

CALORIES

515kcal

GI

58medium

POTASSIUM

248mg

FIBER

4.1g

Tahini chocolate chip cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

57.2g

· 44%

Protein

8.4g

· 6%

Fat

28.6g

· 50%

Fiber

4.1g

Tahini chocolate chip cookie Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

Biotin

4µg · 13% DV

B3

1.9mg · 12% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

182mg · 26% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Tahini chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini chocolate chip cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.4g

POLYUNSATURATED

9.3g

⚖️

Omega 6:3 ratio 178:1

Above the ideal 4:1 (178:1).

Foods Similar to Tahini chocolate chip cookie

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Tahini chocolate chip cookie — Frequently Asked Questions

How many calories are in a tahini chocolate chip cookie?

Tahini chocolate chip cookie contains 515 calories per 100 g. The same amount provides 28.6 g of fat, 57.2 g of carbohydrates, and 8.4 g of protein.

Is tahini chocolate chip cookie suitable for a vegetarian diet?

Yes, tahini chocolate chip cookie is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.