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Tahini chips, yogurt flavored with seasonal greens Calories

Sesame-based crunchy snack with yogurt flavor and seasonal herbs

CALORIES

525kcal

GI

58medium

POTASSIUM

290mg

FIBER

6.5g

Tahini chips, yogurt flavored with seasonal greens Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

41g

· 31%

Protein

13.5g

· 10%

Fat

34g

· 59%

Fiber

6.5g

Tahini chips, yogurt flavored with seasonal greens Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.4mg · 21% DV

Folate

72µg · 18% DV

Biotin

5µg · 17% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

330mg · 47% DV

Manganese

1mg · 43% DV

Magnesium

145mg · 35% DV

Tahini chips, yogurt flavored with seasonal greens Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini chips, yogurt flavored with seasonal greens Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini chips, yogurt flavored with seasonal greens Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini chips, yogurt flavored with seasonal greens Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini chips, yogurt flavored with seasonal greens Fat Profile

SATURATED

5.2g

MONOUNSATURATED

12.4g

POLYUNSATURATED

12.1g

⚖️

Omega 6:3 ratio 147.5:1

Above the ideal 4:1 (147.5:1).

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Tahini chips, yogurt flavored with seasonal greens — Frequently Asked Questions

How many calories are in yogurt-flavored tahini chips with seasonal greens?

Yogurt-flavored tahini chips with seasonal greens contain 525 calories per 100 g. A 100 g serving provides 34 g of fat, 41 g of carbohydrates, and 13.5 g of protein.

Are yogurt-flavored tahini chips vegetarian and allergen-friendly?

These chips are suitable for vegetarian diets. They contain dairy and sesame, so they are not suitable for people with dairy or sesame allergies.

Have another question about Tahini chips, yogurt flavored with seasonal greens?

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Nutrition data compiled from USDA FoodData Central and scientific sources.