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Tahini chips, yogurt flavored with mixed herbs Calories
Sesame-based processed snack chips with yogurt flavor and mixed herbs
CALORIES
GI
POTASSIUM
FIBER
Tahini chips, yogurt flavored with mixed herbs Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
49g
· 38%
Protein
11.5g
· 9%
Fat
31g
· 53%
Fiber
4.8g
Tahini chips, yogurt flavored with mixed herbs Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Sodium
620mg · 27% DV
Magnesium
92mg · 22% DV
Tahini chips, yogurt flavored with mixed herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini chips, yogurt flavored with mixed herbs Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini chips, yogurt flavored with mixed herbs Contain Allergens?
Contains these allergens:
Which Diets Is Tahini chips, yogurt flavored with mixed herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini chips, yogurt flavored with mixed herbs Fat Profile
SATURATED
4.7g
MONOUNSATURATED
11.2g
POLYUNSATURATED
11.6g
Omega 6:3 ratio 135:1
Above the ideal 4:1 (135:1).
Foods Similar to Tahini chips, yogurt flavored with mixed herbs
Tahini chips, yogurt flavored with mixed herbs — Frequently Asked Questions
How many calories are in yogurt-flavored tahini chips with mixed herbs?
Yogurt-flavored tahini chips with mixed herbs provide 520 calories per 100 g. The same serving contains 31 g of fat, 49 g of carbohydrates, and 11.5 g of protein.
Are yogurt-flavored tahini chips suitable for a vegetarian diet, and what is their glycemic index?
These chips are compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets, and have a glycemic index of 58. They are ultra-processed and contain dairy, sesame, and gluten; portion awareness may be helpful as they provide 520 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.