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Tahini butter cookie Calories
Energy-dense cookie made with tahini and butter
CALORIES
GI
POTASSIUM
FIBER
Tahini butter cookie Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
52.4g
· 40%
Protein
8.2g
· 6%
Fat
31.6g
· 54%
Fiber
2.8g
Tahini butter cookie Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Folate
48µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Selenium
9µg · 16% DV
Magnesium
62mg · 15% DV
Tahini butter cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini butter cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini butter cookie Contain Allergens?
Contains these allergens:
Which Diets Is Tahini butter cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini butter cookie Fat Profile
SATURATED
12.4g
MONOUNSATURATED
11.1g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
Foods Similar to Tahini butter cookie
Tahini butter cookie — Frequently Asked Questions
How many calories are in tahini butter cookies?
Tahini butter cookies contain 525 calories per 100 g. They are an energy-dense sweet.
Are tahini butter cookies suitable for vegetarians?
Yes, tahini butter cookies are compatible with a vegetarian diet. They are also suitable for omnivores.
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Nutrition data compiled from USDA FoodData Central and scientific sources.