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Tahini banana cocoa cake Calories

Energy-dense cake with tahini fats and banana sweetness

CALORIES

392kcal

52medium

POTASSIUM

285mg

FIBER

4.9g

Tahini banana cocoa cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

43.8g

· 43%

Protein

7.6g

· 8%

Fat

22.1g

· 49%

Fiber

4.9g

Tahini banana cocoa cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

1.9mg · 12% DV

0.19mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

78mg · 19% DV

Iron

3mg · 17% DV

Tahini banana cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini banana cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini banana cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini banana cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini banana cocoa cake Fat Profile

SATURATED

3.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 128:1

Above the ideal 4:1 (128:1).

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Tahini banana cocoa cake — Frequently Asked Questions

How many calories are in tahini banana cocoa cake?

Tahini banana cocoa cake provides 392 calories per 100 g. A 100 g serving contains 7.6 g protein, 43.8 g carbohydrates, and 22.1 g fat.

Is tahini banana cocoa cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains sesame, gluten, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.