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Tahini banana carob ball Calories
Energizing, high-fiber, naturally sweet snack
CALORIES
GI
POTASSIUM
FIBER
Tahini banana carob ball Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
41g
· 52%
Protein
5.2g
· 7%
Fat
14.5g
· 41%
Fiber
6.8g
Tahini banana carob ball Vitamins & Minerals
Vitamins
B1
0.14mg · 12% DV
B6
0.18mg · 11% DV
Biotin
3.2µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
62mg · 15% DV
Calcium
110mg · 11% DV
Tahini banana carob ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini banana carob ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini banana carob ball Contain Allergens?
Contains these allergens:
Which Diets Is Tahini banana carob ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini banana carob ball Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.7g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Tahini banana carob ball
Tahini banana carob ball — Frequently Asked Questions
How many calories are in tahini banana carob balls?
Tahini banana carob balls contain 315 calories per 100 g. The same serving provides 5.2 g of protein, 41 g of carbohydrates, and 14.5 g of fat.
Are tahini banana carob balls suitable for a vegan and gluten-free diet?
Yes, tahini banana carob balls are compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. They contain sesame, so they are not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.