1 cup (medium) of Tahini almond milk latte (240 g) has 156 calories. That works out to 65 calories per 100 g. It contains 12.5 g of carbs, 4.1 g of protein, 10.1 g of fat and 2.6 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Tahini almond milk latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 2% DV

Protein

1.7g

· 3% DV

Fat

4.2g

· 5% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 10% · Fat 58%

Tahini almond milk latte Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

0.03mg · 2% DV

Minerals

Calcium

70mg · 7% DV

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

Phosphorus

38mg · 5% DV

How Nutritious Is Tahini almond milk latte?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tahini almond milk latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tahini almond milk latte

To burn the 65 calories in 100 g:

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tahini almond milk latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini almond milk latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini almond milk latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini almond milk latte Fat Profile

SATURATED

0.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

Compare Tahini almond milk latte

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Tahini almond milk latte vs Turkish coffee58 kcal more per 100 g

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Tahini almond milk latte vs Iced Tea45 kcal more per 100 g

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Foods Similar to Tahini almond milk latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Tahini almond milk latte

How many calories are in tahini almond milk latte?

Tahini almond milk latte contains 65 calories per 100 g. Per 100 g, it also provides 1.7 g protein, 5.2 g carbs, 4.2 g fat, and 1.1 g fiber.

Is tahini almond milk latte vegan and gluten-free?

Based on the provided information, this beverage is suitable for vegan diets and gluten-free diets. It contains sesame and tree nuts as allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026