1 cup (medium) of Tahini almond milk coffee (240 g) has 108 calories. That works out to 45 calories per 100 g. It contains 5.8 g of carbs, 3.6 g of protein, 8.4 g of fat and 2.6 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Tahini almond milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 1% DV

Protein

1.5g

· 3% DV

Fat

3.5g

· 4% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 20% · Protein 13% · Fat 67%

Tahini almond milk coffee Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.03mg · 3% DV

0.45mg · 3% DV

0.03mg · 2% DV

Minerals

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Phosphorus

37mg · 5% DV

Magnesium

18mg · 4% DV

How Nutritious Is Tahini almond milk coffee?

Nutrient density

Medium

49/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tahini almond milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tahini almond milk coffee

To burn the 45 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tahini almond milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini almond milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini almond milk coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini almond milk coffee Fat Profile

SATURATED

0.5g

MONOUNSATURATED

1.35g

POLYUNSATURATED

1.45g

⚖️

Omega 6:3 ratio 135:1

Above the ideal 4:1 (135:1).

Compare Tahini almond milk coffee

☕vs☕️

Tahini almond milk coffee vs Turkish coffee38 kcal more per 100 g

→☕vs🥛

Tahini almond milk coffee vs Ayran8 kcal more per 100 g

→☕vs🧊🍵

Tahini almond milk coffee vs Iced Tea25 kcal more per 100 g

→☕vs🍵

Tahini almond milk coffee vs Tea44 kcal more per 100 g

→

Foods Similar to Tahini almond milk coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026