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Milk chocolate with hazelnuts, small size, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
550
KCAL / 100G
Carbs
52g
· 38%
Protein
7g
· 5%
Fat
34g
· 57%
Fiber
4g
Vitamins
Vitamin E
2.5mg · 17% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
60mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
14g
POLYUNSATURATED
4g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Small Tadelle chocolate contains 550 calories per 100 g. A 100 g serving also provides 34 g of fat and 52 g of carbohydrates.
Yes, Small Tadelle chocolate is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.