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Tadella sugarfree Calories
Sugar-free chocolate, low sugar, sweetened with polyols
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Tadella sugarfree (20 g) has 96 calories. That works out to 480 calories per 100 g. It contains 9.6 g of carbs, 1.2 g of protein, 7.2 g of fat and 2.4 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Tadella sugarfree Nutrition Facts
Selected: 2 piece (medium) · 20 g
96
KCAL / 20G
Carbs
9.6g
· 3% DV
Protein
1.2g
· 2% DV
Fat
7.2g
· 9% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 4% · Fat 60%
Tadella sugarfree nutrition facts table · 2 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.8 g | 19% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Tadella sugarfree?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 20 g | 96 kcal |
| 1 piece (extra small) | 5 g | 24 kcal |
| 1 piece (thin) | 7 g | 34 kcal |
| 1 piece (small) | 10 g | 48 kcal |
| 1 piece (thick) | 15 g | 72 kcal |
| 4 piece (large) | 40 g | 192 kcal |
| 1 pack (whole) | 60 g | 288 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Tadella sugarfree
What sweeteners are used in Tadella sugarfree chocolate?
Tadella sugarfree chocolate is sweetened with polyols instead of sugar. The specific polyol can vary by product, so check the ingredients on the pack if you need to know which one it contains.
Can Tadella sugarfree chocolate raise blood sugar?
Yes, it can affect blood sugar; “sugarfree” does not mean carbohydrate-free or guaranteed to have no effect. If you have diabetes, consider the portion and your overall meal plan, and ask your clinician how it fits your needs.
Can Tadella sugarfree chocolate cause bloating or diarrhea?
Yes, eating a large amount may cause gas, bloating, or diarrhea in some people because it contains polyols. If you are trying Tadella sugarfree chocolate for the first time, start with a small amount and see how you respond.
Is Tadella sugarfree chocolate good for weight loss?
Not by itself. Replacing sugar with polyols does not make Tadella sugarfree chocolate calorie-free, and it still contains fat. It can fit into a weight-loss plan in a measured portion, but eating more of it will not promote weight loss.
Is Tadella sugarfree chocolate actually sugar-free and calorie-free?
No: sugar-free does not mean calorie-free. Tadella sugarfree chocolate uses polyols in place of sugar, but ingredients such as cocoa and fat still provide energy.
Does Tadella sugarfree chocolate taste like regular chocolate?
Not necessarily. Polyols can taste and feel different from sugar, so Tadella sugarfree chocolate may seem less sweet or leave a different aftertaste than the chocolate you usually eat.
Can you bake with Tadella sugarfree chocolate?
Yes, you can melt Tadella sugarfree chocolate for baking or desserts. Its sweetness may behave differently from regular chocolate, so try it in a small batch before adjusting a larger recipe.
How should you store Tadella sugarfree chocolate after opening?
Keep Tadella sugarfree chocolate sealed in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt it; follow any different storage directions printed on the package.
Can you eat Tadella sugarfree chocolate every day?
Yes, but keep the amount moderate. Tadella sugarfree chocolate still provides energy, and its polyols can cause digestive discomfort when you eat too much, especially if you are sensitive to them.
Is Tadella sugarfree chocolate suitable during pregnancy?
Tadella sugarfree chocolate can generally be eaten in moderation during pregnancy, but its polyols may cause digestive discomfort. If you have a pregnancy-related condition or have been given specific dietary advice, check with your healthcare professional.
Tadella sugarfree Vitamins & Minerals
Vitamins
Vitamin E
0.44mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.4µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.22mg · 10% DV
Phosphorus
42mg · 6% DV
Magnesium
17mg · 4% DV
Potassium ⭐
82mg · 2% DV
Sodium
6mg · 0% DV
Tadella sugarfree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadella sugarfree
To burn the 96 calories in 2 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadella sugarfree?
Tadella sugarfree is a packaged chocolate sweetened with polyols instead of sugar. Its sugar content is low, but it is still a rich chocolate treat rather than a low-energy snack.
Enjoy it on its own with tea or coffee, or serve a small piece after a meal; chocolate is commonly eaten this way across many of the places English is spoken. Its texture and exact flavour depend on the product, so check the pack if you are looking for a particular style. The nutrition profile is notably high in fat and energy, with some fibre. A serving of about 20 g keeps it to a modest treat, and if polyols do not suit you, choose a smaller amount.
How Nutritious Is Tadella sugarfree?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadella sugarfree Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadella sugarfree Contain Allergens?
Contains these allergens:
Which Diets Is Tadella sugarfree Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tadella sugarfree Fat Profile
SATURATED
3.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Compare Tadella sugarfree
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Nutrition data compiled from USDA FoodData Central and scientific sources.