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Tadella chocolate Calories
Popular Turkish chocolate, contains sugar and milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tadella chocolate (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 14 g of carbs, 1.8 g of protein, 8 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Tadella chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
135
KCAL / 25G
Carbs
14g
· 5% DV
Protein
1.8g
· 4% DV
Fat
8g
· 10% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Tadella chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.75 g | 24% |
| Trans fat | 0.03 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.9 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tadella chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 135 kcal |
| 1 piece (mini) | 5 g | 27 kcal |
| 1 piece (small) | 10 g | 54 kcal |
| 1 piece (large) | 40 g | 216 kcal |
| 2 piece (double) | 50 g | 270 kcal |
| 1 pack (whole) | 80 g | 432 kcal |
| 100 g | 100 g | 540 kcal |
| 1 piece (extra large) | 100 g | 540 kcal |
| 1 pack (jumbo) | 120 g | 648 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Tadella chocolate
What does Tadella chocolate taste like?
Tadella chocolate tastes like sweet milk chocolate with crunchy hazelnut pieces. Its texture is less smooth than plain chocolate because the nut pieces remain noticeable as you eat it.
Does Tadella chocolate contain whole hazelnuts?
No, Tadella chocolate has hazelnut pieces rather than whole hazelnuts, based on the product’s pictured appearance. The pieces add crunch, so expect a textured bar rather than a uniformly smooth bite.
Is Tadella chocolate a Turkish chocolate?
Tadella chocolate is known as a popular Turkish chocolate. That does not necessarily establish where every individual bar was manufactured, so use the country-of-origin information on the package for a specific product.
Is Tadella chocolate a bar or a spread?
Tadella chocolate is a molded chocolate bar, not a spread. Its sections can be snapped apart, and the hazelnut pieces make it different from a smooth hazelnut-cocoa spread.
Can you melt Tadella chocolate for ganache?
Yes, you can melt Tadella chocolate, but the hazelnut pieces will remain in the mixture. It works better for a textured topping or filling than for a completely smooth ganache.
Can Tadella chocolate be used in cookies?
Yes, Tadella chocolate can be chopped and folded into cookie dough. The milk chocolate and hazelnut pieces give the cookies a sweet, crunchy addition; use it as a mix-in rather than expecting plain chocolate chunks.
Is Tadella chocolate milk chocolate or dark chocolate?
Tadella chocolate is milk chocolate, not dark chocolate. It has a sweeter, creamier profile, with hazelnut pieces adding crunch rather than the stronger cocoa taste associated with dark bars.
How should you store Tadella chocolate after opening?
Keep opened Tadella chocolate wrapped or in an airtight container in a cool, dry place away from sunlight. In warm weather, refrigerate it only when necessary and seal it well to limit condensation and odor absorption.
Does Tadella chocolate contain caffeine?
Yes, Tadella chocolate contains a small amount of naturally occurring caffeine because it contains cocoa. The exact amount is not provided, and it is generally much less concentrated than a cup of coffee.
Can Tadella chocolate fit into a weight-loss diet?
Yes, Tadella chocolate can fit as an occasional, modest portion while losing weight. Its sweetness can make it easy to eat more than intended, so portioning a piece is more practical than eating from the full bar.
Tadella chocolate Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
Biotin
0.63µg · 2% DV
Vitamin E
0.3mg · 2% DV
Minerals
Copper
0.13mg · 14% DV
Phosphorus
53mg · 8% DV
Calcium
45mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
80mg · 2% DV
Sodium
15mg · 1% DV
Tadella chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadella chocolate
To burn the 135 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadella chocolate?
Tadella chocolate is a Turkish milk-chocolate bar studded with hazelnut pieces. Its glossy, molded sections are easy to break apart, while the nuts add a little crunch to the smooth, sweet chocolate.
In Turkey, it is commonly enjoyed as a small treat with tea or coffee, or as a sweet bite during the day. It also works as a simple addition to a snack plate. The bar is energy-dense and relatively low in fibre; it provides 540 calories per 100 g. For a lighter serving, break off one section and put the rest away, or pair a small piece with fresh fruit.
How Nutritious Is Tadella chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadella chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadella chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tadella chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadella chocolate Fat Profile
SATURATED
4.75g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.