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Sweet spread made with hazelnuts and cocoa.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Tadella hazelnut cocoa spread (15 g) has 82 calories. That works out to 546 calories per 100 g. It contains 8.6 g of carbs, 0.8 g of protein, 4.9 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 tablespoon (medium) · 15 g
82
KCAL / 15G
Carbs
8.6g
· 3% DV
Protein
0.8g
· 2% DV
Fat
4.9g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 1.73 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 9.75 mg | 0% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 82 kcal |
| 1 teaspoon (small) | 5 g | 27 kcal |
| 1 slice (thin) | 12 g | 66 kcal |
| 1 slice (thick) | 20 g | 109 kcal |
| 2 tablespoon (double) | 30 g | 164 kcal |
| 1 serving (medium) | 30 g | 164 kcal |
| 1 serving (large) | 45 g | 246 kcal |
| 100 g | 100 g | 546 kcal |
| 1 cup (large) | 280 g | 1529 kcal |
Calculated from 546 calories per 100 g.
Tadella hazelnut cocoa spread is a sweet, spreadable product made with hazelnuts and cocoa. It also contains dairy and soy allergens; consult the jar’s ingredient list for the complete recipe and any formulation details.
No. Tadella hazelnut cocoa spread and Nutella are different branded products in the same broad category, and their recipes may differ. Compare the ingredient lists on the jars if you want to know how their formulations differ.
Usually not. Keep Tadella hazelnut cocoa spread tightly closed in a cool, dry place; refrigeration can make it firm and harder to spread. Follow the storage directions printed on the jar if they say otherwise.
The jar’s date and storage instructions determine how long Tadella hazelnut cocoa spread keeps after opening. Close the lid firmly after use, avoid putting a used utensil into the jar, and follow the product’s own guidance rather than assuming a fixed shelf life.
Yes, Tadella hazelnut cocoa spread can be used as a filling or topping in baked goods. Heat makes it softer and more fluid, so take its sweetness and consistency into account when adjusting a recipe.
Yes, you can briefly microwave a small amount of Tadella hazelnut cocoa spread in a microwave-safe bowl. Heat it in short bursts and stir between them, since it can become runny quickly; do not microwave the jar unless its packaging says it is safe.
Yes, Tadella hazelnut cocoa spread can work as a simple cake topping or filling. It is softer than many traditional frostings, so chill the filled cake if you need the layer to firm up before serving.
Tadella hazelnut cocoa spread can contribute to weight gain if it regularly adds more energy to your diet than your body uses. Its sweet, rich taste makes portions easy to enlarge, so measure a serving rather than eating straight from the jar.
Tadella hazelnut cocoa spread goes well with pancakes, waffles, sliced fruit, and plain crackers. For a quick snack, spread a thin layer on apple or banana slices instead of using it as the only ingredient.
Yes, a small spoonful of Tadella hazelnut cocoa spread can be stirred into warm milk for a hazelnut-cocoa flavor. Add it gradually and stir until smooth; it already sweetens the drink, so taste before adding extra sugar.
Vitamins
Vitamin E
0.61mg · 4% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Biotin
0.32µg · 1% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.11mg · 5% DV
Phosphorus
26mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
51mg · 2% DV
Sodium
9.75mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 82 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tadella hazelnut cocoa spread is a sweet, spoonable blend of hazelnuts and cocoa, made to spread on bread or use in desserts. It has a smooth, rich texture, with cocoa flavour balanced by the roasted, nutty taste of hazelnuts. As a branded product, it is an easy way to add that familiar pairing to everyday snacks.
It can be spread on toast, swirled into porridge, or served with pancakes and sliced fruit; it is also used as a filling or topping for homemade bakes. It is energy-dense and provides much of its energy from fat and carbohydrate: 100 g contains 546 kcal. A modest spoonful alongside fruit or plain yoghurt makes a more balanced snack than eating it straight from the jar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.73g
MONOUNSATURATED
2.07g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.