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A dark-brown rectangular chocolate bar with a smooth surface and visible hazelnut pieces, shown broken to reveal its dense interior.
●Low GI
⚡High Potassium
🌿High Fiber
Tadella· all products

Tadella (No Added Sugar) Calories

No added sugar, hazelnut chocolate

CALORIES · 100 G

510kcal

GI

25low

POTASSIUM · 100 G

370mg

FIBER · 100 G

8.5g

Quick answer

1 piece (medium) of Tadella (No Added Sugar) (30 g) has 153 calories. That works out to 510 calories per 100 g. It contains 11.4 g of carbs, 2.2 g of protein, 11.1 g of fat and 2.6 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Tadella (No Added Sugar) Nutrition Facts

Selected: 1 piece (medium) · 30 g

153

KCAL / 30G

Carbs

11.4g

· 4% DV

Protein

2.2g

· 4% DV

Fat

11.1g

· 14% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 6% · Fat 64%

Tadella (No Added Sugar) nutrition facts table · 1 piece (medium) (30 g)

NutrientAmount% DV
Calories153 kcal
Total fat11.1 g14%
Saturated fat4.05 g20%
Trans fat0.03 g
Sodium7.5 mg0%
Total carbohydrate11.4 g4%
Fiber2.6 g9%
Protein2.2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tadella (No Added Sugar)?

ServingAmountCalories
1 piece (medium)30 g153 kcal
1 slice (thin)10 g51 kcal
1 piece (small)15 g77 kcal
1 slice (thick)20 g102 kcal
1 piece (large)50 g255 kcal
2 piece (double)60 g306 kcal
1 pack (whole)80 g408 kcal
100 g100 g510 kcal

Calculated from 510 calories per 100 g.

Frequently Asked Questions About Tadella (No Added Sugar)

Is Tadella No Added Sugar completely sugar-free?

No. “No added sugar” means sugar has not been added to the product; it does not mean the total sugar is zero. Check the package’s nutrition information and ingredients for naturally occurring sugars or any sweeteners used.

What sweetener is used in Tadella No Added Sugar?

The product name alone does not identify its sweetener. Check the ingredients list on your pack for the specific sweetener, if one is used; formulations can vary, so do not assume it is sweetened with a particular ingredient.

Can people with diabetes eat Tadella No Added Sugar?

Some people may fit a small portion into their meal plan, but no added sugar does not mean carbohydrate-free. Count the carbohydrates in your portion. If you need to know how it fits your personal diabetes plan, ask your dietitian.

How should Tadella No Added Sugar be stored after opening?

Close the lid tightly and keep it in a cool, dry place away from direct sunlight. Follow the package instructions if they call for refrigeration, and use the manufacturer’s guidance for the product’s storage period and texture.

Can you bake with Tadella No Added Sugar?

Yes. It can work as a filling or topping for cakes and cookies. Its consistency may change when heated, so test a small amount first; whether you should adjust the recipe’s sugar depends on the product’s sweetness and the other ingredients.

Does Tadella No Added Sugar taste like regular hazelnut chocolate spread?

It may taste different because sweetness depends on the sweetener used and the balance of hazelnut and cocoa. It might taste less sweet or leave a different aftertaste; the ingredients list can tell you what sweetener the product uses.

Is Tadella No Added Sugar a good choice for children?

It can be offered in a small amount if it suits the child’s age and usual diet. No added sugar does not make it sugar-free or suitable for unlimited eating, so treat it as an occasional sweet spread rather than an everyday staple.

Does Tadella No Added Sugar cause weight gain?

It does not cause weight gain by itself, but frequent or generous portions of this energy-dense hazelnut chocolate spread can add substantially to a day’s intake. Pay attention to how much you spread on bread or add to other foods.

Can Tadella No Added Sugar be used as a filling for pastries?

Yes, you can use it as a pastry filling, but its texture may become runnier when warmed. Let baked goods cool before filling them if you want the spread to stay in place, and follow the recipe’s directions for adding fillings.

Does Tadella No Added Sugar need to be refrigerated?

Usually, refrigeration is not necessary and can make the spread firmer and harder to use. The package instructions take priority, though; refrigerate it if the manufacturer specifically says to do so.

Tadella (No Added Sugar) Vitamins & Minerals

Vitamins

Vitamin E

0.93mg · 6% DV

B2

0.05mg · 4% DV

B12

0.06µg · 3% DV

Biotin

0.75µg · 3% DV

Minerals

Copper

0.24mg · 27% DV

Manganese

0.21mg · 9% DV

Phosphorus

48mg · 7% DV

Iron

0.93mg · 5% DV

Potassium ⭐

111mg · 3% DV

Sodium

7.5mg · 0% DV

Tadella (No Added Sugar) Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tadella (No Added Sugar)

To burn the 153 calories in 1 piece (medium) (30 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tadella (No Added Sugar)?

Tadella (No Added Sugar) is a Turkish chocolate-and-hazelnut sweet snack. “No added sugar” means sugar has not been added as an ingredient; it does not necessarily mean the product contains no sugars at all.

Its chocolate flavour and hazelnut character make it an easy small treat after a meal or alongside tea or coffee. It is energy-dense, with much of its energy coming from fat and carbohydrates, while also providing fibre. A modest piece is a practical way to enjoy it, especially with an unsweetened drink rather than another sweet accompaniment.

How Nutritious Is Tadella (No Added Sugar)?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tadella (No Added Sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadella (No Added Sugar) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Tadella (No Added Sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadella (No Added Sugar) Fat Profile

SATURATED

4.05g

MONOUNSATURATED

5.76g

POLYUNSATURATED

0.93g

⚖️

Omega 6:3 ratio 33:1

Above the ideal 4:1 (33:1).

Compare Tadella (No Added Sugar)

🍫vs🍬
Tadella (No Added Sugar) vs Rose Turkish delight180 kcal more per 100 g
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🍫vs🍯
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🍫vs🍫
Tadella (No Added Sugar) vs Dark chocolate30 kcal fewer per 100 g
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Foods Similar to Tadella (No Added Sugar)

🍬

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🍯

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🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.