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No added sugar, hazelnut chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Tadella (No Added Sugar) (30 g) has 153 calories. That works out to 510 calories per 100 g. It contains 11.4 g of carbs, 2.2 g of protein, 11.1 g of fat and 2.6 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 30 g
153
KCAL / 30G
Carbs
11.4g
· 4% DV
Protein
2.2g
· 4% DV
Fat
11.1g
· 14% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 6% · Fat 64%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 11.1 g | 14% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 11.4 g | 4% |
| Fiber | 2.6 g | 9% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 153 kcal |
| 1 slice (thin) | 10 g | 51 kcal |
| 1 piece (small) | 15 g | 77 kcal |
| 1 slice (thick) | 20 g | 102 kcal |
| 1 piece (large) | 50 g | 255 kcal |
| 2 piece (double) | 60 g | 306 kcal |
| 1 pack (whole) | 80 g | 408 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
No. “No added sugar” means sugar has not been added to the product; it does not mean the total sugar is zero. Check the package’s nutrition information and ingredients for naturally occurring sugars or any sweeteners used.
The product name alone does not identify its sweetener. Check the ingredients list on your pack for the specific sweetener, if one is used; formulations can vary, so do not assume it is sweetened with a particular ingredient.
Some people may fit a small portion into their meal plan, but no added sugar does not mean carbohydrate-free. Count the carbohydrates in your portion. If you need to know how it fits your personal diabetes plan, ask your dietitian.
Close the lid tightly and keep it in a cool, dry place away from direct sunlight. Follow the package instructions if they call for refrigeration, and use the manufacturer’s guidance for the product’s storage period and texture.
Yes. It can work as a filling or topping for cakes and cookies. Its consistency may change when heated, so test a small amount first; whether you should adjust the recipe’s sugar depends on the product’s sweetness and the other ingredients.
It may taste different because sweetness depends on the sweetener used and the balance of hazelnut and cocoa. It might taste less sweet or leave a different aftertaste; the ingredients list can tell you what sweetener the product uses.
It can be offered in a small amount if it suits the child’s age and usual diet. No added sugar does not make it sugar-free or suitable for unlimited eating, so treat it as an occasional sweet spread rather than an everyday staple.
It does not cause weight gain by itself, but frequent or generous portions of this energy-dense hazelnut chocolate spread can add substantially to a day’s intake. Pay attention to how much you spread on bread or add to other foods.
Yes, you can use it as a pastry filling, but its texture may become runnier when warmed. Let baked goods cool before filling them if you want the spread to stay in place, and follow the recipe’s directions for adding fillings.
Usually, refrigeration is not necessary and can make the spread firmer and harder to use. The package instructions take priority, though; refrigerate it if the manufacturer specifically says to do so.
Vitamins
Vitamin E
0.93mg · 6% DV
B2
0.05mg · 4% DV
B12
0.06µg · 3% DV
Biotin
0.75µg · 3% DV
Minerals
Copper
0.24mg · 27% DV
Manganese
0.21mg · 9% DV
Phosphorus
48mg · 7% DV
Iron
0.93mg · 5% DV
Potassium ⭐
111mg · 3% DV
Sodium
7.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 153 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tadella (No Added Sugar) is a Turkish chocolate-and-hazelnut sweet snack. “No added sugar” means sugar has not been added as an ingredient; it does not necessarily mean the product contains no sugars at all.
Its chocolate flavour and hazelnut character make it an easy small treat after a meal or alongside tea or coffee. It is energy-dense, with much of its energy coming from fat and carbohydrates, while also providing fibre. A modest piece is a practical way to enjoy it, especially with an unsweetened drink rather than another sweet accompaniment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.05g
MONOUNSATURATED
5.76g
POLYUNSATURATED
0.93g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.