Categories ▾Tools ▾Food Guide Compare Blog

🍯

Syrup-soaked dough dessert ball Calories

Syrup-soaked fried dough dessert; high in sugar and calories.

CALORIES

385kcal

72high

POTASSIUM

78mg

FIBER

1.1g

Syrup-soaked dough dessert ball Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

58.2g

· 60%

Protein

4.6g

· 5%

Fat

15.1g

· 35%

Fiber

1.1g

Syrup-soaked dough dessert ball Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 5% DV

Minerals

Selenium

8µg · 15% DV

Sodium

180mg · 8% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Syrup-soaked dough dessert ball Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Syrup-soaked dough dessert ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Syrup-soaked dough dessert ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Syrup-soaked dough dessert ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Syrup-soaked dough dessert ball Fat Profile

SATURATED

3.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Syrup-soaked dough dessert ball

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Syrup-soaked dough dessert ball — Frequently Asked Questions

How many calories are in syrup-soaked dough dessert balls?

Syrup-soaked dough dessert balls provide 385 calories per 100 g. A 100 g portion also contains 58.2 g of carbohydrates, 15.1 g of fat, and 4.6 g of protein.

Do syrup-soaked dough dessert balls raise blood sugar?

With a glycemic index of 72, this dessert is considered high GI. Its 58.2 g of carbohydrates per 100 g may have a rapid effect on blood sugar.

Have another question about Syrup-soaked dough dessert ball?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.