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Syrup cake with custard and crispy kadayif Calories

Rich syrup-soaked cake layered with custard and crispy kadayif

CALORIES

332kcal

68high

POTASSIUM

118mg

FIBER

1.2g

Syrup cake with custard and crispy kadayif Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

43.8g

· 52%

Protein

5.1g

· 6%

Fat

15.6g

· 42%

Fiber

1.2g

Syrup cake with custard and crispy kadayif Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

Vitamin A

92µg · 10% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

6.8µg · 12% DV

Calcium

92mg · 9% DV

Sodium

168mg · 7% DV

Syrup cake with custard and crispy kadayif Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Syrup cake with custard and crispy kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Syrup cake with custard and crispy kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Syrup cake with custard and crispy kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Syrup cake with custard and crispy kadayif Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Syrup cake with custard and crispy kadayif — Frequently Asked Questions

How many calories are in syrup cake with custard and crispy kadayif?

It provides 332 calories per 100 g. Per 100 g, it also contains 43.8 g carbs, 15.6 g fat, and 5.1 g protein.

Is syrup cake with custard and crispy kadayif high glycemic, and what allergens does it contain?

Its glycemic index is 68, which indicates a relatively high glycemic impact. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.