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Nescafé· all products

Sweetened Nescafé Classic Calories

Sweetened instant coffee

CALORIES

16kcal

GI

65medium

POTASSIUM

70mg

FIBER

0g

Quick answer

1 cup (medium) of Sweetened Nescafé Classic (240 g) has 38 calories. That works out to 16 calories per 100 g. It contains 9.6 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 19.2 mg of Magnesium covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sweetened Nescafé Classic Nutrition Facts

Selected: 100 g

16

KCAL / 100G

Carbs

4g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Sweetened Nescafé Classic Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

Minerals

Magnesium

8mg · 2% DV

Potassium

70mg · 2% DV

Phosphorus

7mg · 1% DV

Calcium

2mg · 0% DV

How Nutritious Is Sweetened Nescafé Classic?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sweetened Nescafé Classic Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sweetened Nescafé Classic

To burn the 16 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sweetened Nescafé Classic Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweetened Nescafé Classic Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sweetened Nescafé Classic Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweetened Nescafé Classic Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sweetened Nescafé Classic

vs☕️
Sweetened Nescafé Classic vs Turkish coffee9 kcal more per 100 g
vs🥛
Sweetened Nescafé Classic vs Ayran21 kcal fewer per 100 g
vs🧊🍵
Sweetened Nescafé Classic vs Iced Tea4 kcal fewer per 100 g
vs🍵
Sweetened Nescafé Classic vs Tea15 kcal more per 100 g

Foods Similar to Sweetened Nescafé Classic

Frequently Asked Questions About Sweetened Nescafé Classic

Is Sweetened Nescafé Classic a processed product?

Yes. It is a processed coffee drink with added sugar, so it is sensible to consider it as part of your overall intake of added sugars rather than treating it like plain coffee.

When should I drink Sweetened Nescafé Classic to avoid disrupting sleep?

People who are sensitive to caffeine may find that an afternoon or evening cup delays sleep. Having it at least 6–8 hours before bedtime may be a better starting point, depending on individual tolerance.

Can I drink Sweetened Nescafé Classic before a workout?

Caffeine may support alertness and perceived energy before exercise for some people. If coffee causes nausea or jitters on an empty stomach, have it with a light snack and avoid trying it for the first time on an important training day.

Can Sweetened Nescafé Classic be made with milk?

Yes, it can be prepared with hot milk or a plant-based drink for a creamier taste. The choice of milk changes the finished drink's overall energy, sweetness, and texture.

How does Sweetened Nescafé Classic compare with plain filter coffee?

Plain filter coffee is usually free of added sugar, whereas this sweetened instant coffee already has sweetness built in. Plain coffee gives you more control if you are trying to reduce added sugar.

Can Sweetened Nescafé Classic upset the stomach when consumed on an empty stomach?

It can in some people, especially those prone to heartburn, reflux, or nausea. Drinking it after food, making it milder, or choosing decaffeinated coffee may be more comfortable.

Does Sweetened Nescafé Classic cause dehydration?

In usual amounts, coffee does not generally cause meaningful dehydration in regular caffeine consumers. It should not replace water, particularly in hot weather or around exercise.

How should Sweetened Nescafé Classic be stored?

Keep the jar or packet tightly sealed in a cool, dry place away from sunlight. Moisture can make the granules clump and reduce their aroma.

Can prepared Sweetened Nescafé Classic be saved for later?

It tastes best when consumed soon after preparation. If milk has been added, do not leave it at room temperature for long; refrigerate leftovers promptly and use them within a short time.

Who should be careful with Sweetened Nescafé Classic?

People sensitive to caffeine, children, and those who are pregnant or breastfeeding should be mindful of total caffeine intake. Anyone with palpitations, uncontrolled blood pressure, or troublesome reflux should seek individual advice from a healthcare professional.

Have another question about Sweetened Nescafé Classic?

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Nutrition data compiled from USDA FoodData Central and scientific sources.