Categories ▾Tools ▾Food Guide Compare Blog

🥛

●Low GI

Sweetened almond milk Calories

Low-protein plant milk, commonly fortified with calcium and vitamins

CALORIES

29kcal

30low

POTASSIUM

65mg

FIBER

0.3g

Sweetened almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 54%

Protein

0.6g

· 8%

Fat

1.2g

· 38%

Fiber

0.3g

Sweetened almond milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Vitamin A

54µg · 6% DV

Minerals

Calcium

120mg · 12% DV

Sodium

55mg · 2% DV

Phosphorus

15mg · 2% DV

Potassium ⭐

65mg · 2% DV

Sweetened almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sweetened almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweetened almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sweetened almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweetened almond milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.37g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Sweetened almond milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Sweetened almond milk — Frequently Asked Questions

How many calories are in sweetened almond milk?

Sweetened almond milk contains 29 calories per 100 g. The same amount provides 3.8 g of carbohydrates, 1.2 g of fat, and 0.6 g of protein.

Is sweetened almond milk suitable for a vegan and gluten-free diet?

Yes, sweetened almond milk is compatible with vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and should be avoided by people with tree nut allergies.

Have another question about Sweetened almond milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.