Categories ▾Tools ▾Food Guide Compare

🍪

Sweet curd cookie Calories

Soft, sweet cookie made with curd cheese

CALORIES

370kcal

65high

POTASSIUM

85mg

FIBER

1.5g

Sweet curd cookie Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

55g

· 60%

Protein

· 8%

Fat

13g

· 32%

Fiber

1.5g

Sweet curd cookie Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

3.5µg · 12% DV

0.13mg · 11% DV

Vitamin A

80µg · 9% DV

Minerals

Phosphorus

90mg · 13% DV

Selenium

6µg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Sweet curd cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sweet curd cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet curd cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sweet curd cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet curd cookie Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Sweet curd cookie

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Sweet curd cookie — Frequently Asked Questions

How many calories are in sweet curd cookies?

Sweet curd cookies provide 370 calories per 100 g. That amount contains 55 g of carbohydrates, 7 g of protein, and 13 g of fat.

Are sweet curd cookies suitable for a diet?

With 370 calories and 55 g of carbohydrates per 100 g, sweet curd cookies are best eaten with portion awareness. They have a glycemic index of 65 and are suitable for omnivore, vegetarian, and flexitarian diets, but contain gluten, eggs, and dairy.

Have another question about Sweet curd cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.