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●Low GI

Sweet Chili Mayonnaise Calories

Calorie-dense sweet and mildly spicy condiment

CALORIES

510kcal

55low

POTASSIUM

65mg

FIBER

0.3g

Sweet Chili Mayonnaise Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

13.5g

· 11%

Protein

1.2g

· 1%

Fat

50g

· 88%

Fiber

0.3g

Sweet Chili Mayonnaise Vitamins & Minerals

Vitamins

Vitamin K

52µg · 43% DV

Vitamin E

6.1mg · 41% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

Minerals

Sodium

820mg · 36% DV

Selenium

3.5µg · 6% DV

Phosphorus

25mg · 4% DV

Iodine

3µg · 2% DV

Sweet Chili Mayonnaise Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sweet Chili Mayonnaise Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet Chili Mayonnaise Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sweet Chili Mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet Chili Mayonnaise Fat Profile

SATURATED

4.1g

MONOUNSATURATED

11.8g

POLYUNSATURATED

27.2g

⚖️

Omega 6:3 ratio 7.6:1

Above the ideal 4:1 (7.6:1).

Foods Similar to Sweet Chili Mayonnaise

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Sweet Chili Mayonnaise — Frequently Asked Questions

How many calories are in sweet chili mayonnaise?

Sweet chili mayonnaise provides 510 calories per 100 g. A 100 g serving also contains 50 g of fat and 13.5 g of carbohydrates.

Is sweet chili mayonnaise gluten-free and safe for egg allergies?

Sweet chili mayonnaise is compatible with a gluten-free diet. However, it contains eggs and is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.