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●Low GI

Sütoş Apricot Fruit Yogurt Calories

Apricot-flavored fruit yogurt

CALORIES

97kcal

40low

POTASSIUM

150mg

FIBER

0.3g

Sütoş Apricot Fruit Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.4g

· 58%

Protein

3.1g

· 13%

Fat

· 29%

Fiber

0.3g

Sütoş Apricot Fruit Yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.15mg · 12% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

115mg · 12% DV

Iodine

15µg · 10% DV

Selenium

3.2µg · 6% DV

Sütoş Apricot Fruit Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sütoş Apricot Fruit Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sütoş Apricot Fruit Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sütoş Apricot Fruit Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sütoş Apricot Fruit Yogurt Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.85g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sütoş Apricot Fruit Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sütoş Apricot Fruit Yogurt — Frequently Asked Questions

How many calories are in Sütoş Apricot Fruit Yogurt?

Sütoş Apricot Fruit Yogurt contains 97 calories per 100 g. It provides 3.1 g of protein, 13.4 g of carbohydrates, and 3 g of fat per 100 g.

Is Sütoş Apricot Fruit Yogurt gluten-free and what allergens does it contain?

This yogurt is suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.