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Low GI
Nescafe Gold· all products

Coffee with whole milk Calories

Unsweetened instant coffee with whole milk

CALORIES

27kcal

GI

32low

POTASSIUM

85mg

FIBER

0g

Quick answer

1 cup (medium) of Coffee with whole milk (240 g) has 65 calories. That works out to 27 calories per 100 g. It contains 4.8 g of carbs, 3.4 g of protein, 3.4 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.

Coffee with whole milk Nutrition Facts

Selected: 100 g

27

KCAL / 100G

Carbs

2g

· 1% DV

Protein

1.4g

· 3% DV

Fat

1.4g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 31% · Protein 21% · Fat 48%

Coffee with whole milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.16mg · 3% DV

Biotin

0.9µg · 3% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

7µg · 5% DV

Potassium

85mg · 3% DV

How Nutritious Is Coffee with whole milk?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coffee with whole milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee with whole milk

To burn the 27 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coffee with whole milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with whole milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with whole milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with whole milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Compare Coffee with whole milk

vs☕️
Coffee with whole milk vs Turkish coffee20 kcal more per 100 g
vs🥛
Coffee with whole milk vs Ayran10 kcal fewer per 100 g
vs🧊🍵
Coffee with whole milk vs Iced Tea7 kcal more per 100 g
vs🍵
Coffee with whole milk vs Tea26 kcal more per 100 g

Foods Similar to Coffee with whole milk

Frequently Asked Questions About Coffee with whole milk

How many calories are in coffee with whole milk?

Coffee with whole milk contains 27 calories per 100 g. It also provides 1.4 g of protein, 2 g of carbohydrates, and 1.4 g of fat per 100 g.

Is coffee with whole milk low glycemic?

Coffee with whole milk has a glycemic index of 32, which is considered low. It contains 2 g of carbohydrates per 100 g.

Have another question about Coffee with whole milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.