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Milk chocolate dragee Calories

Sugar-coated milk chocolate dragee

CALORIES

490kcal

58medium

POTASSIUM

255mg

FIBER

2.1g

Milk chocolate dragee Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

67.5g

· 55%

Protein

5.8g

· 5%

Fat

22g

· 40%

Fiber

2.1g

Milk chocolate dragee Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

145mg · 14% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Milk chocolate dragee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate dragee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate dragee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate dragee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate dragee Fat Profile

SATURATED

13.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

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Milk chocolate dragee — Frequently Asked Questions

How many calories are in milk chocolate dragees?

Milk chocolate dragees provide 490 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 22 g of fat.

Are milk chocolate dragees suitable for a gluten-free diet?

Yes, milk chocolate dragees are listed as compatible with a gluten-free diet. They contain dairy and soy, so they are not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.