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Milk chocolate chips Calories
Sweet, energy-dense milk chocolate baking chips
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate chips Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 45%
Protein
6g
· 5%
Fat
30g
· 50%
Fiber
3g
Milk chocolate chips Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
190mg · 19% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Milk chocolate chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate chips Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate chips Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Milk chocolate chips
Milk chocolate chips — Frequently Asked Questions
How many calories are in milk chocolate chips?
Milk chocolate chips provide 535 calories per 100 g. The same amount contains 30 g of fat and 59 g of carbohydrates.
What is the glycemic index of milk chocolate chips?
Milk chocolate chips have a glycemic index of 45. They contain dairy and soy, but are compatible with vegetarian and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.