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Milk chocolate chips Calories

Sweet milk chocolate pieces commonly used in baking, high in sugar and fat.

CALORIES

535kcal

42medium

POTASSIUM

320mg

FIBER

Milk chocolate chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 45%

Protein

· 5%

Fat

30g

· 50%

Fiber

Milk chocolate chips Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

160mg · 16% DV

Magnesium

63mg · 15% DV

Iron

2mg · 11% DV

Milk chocolate chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate chips Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Milk chocolate chips

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Milk chocolate chips — Frequently Asked Questions

How many calories are in milk chocolate chips?

Milk chocolate chips contain 535 calories per 100 g. They also provide 30 g of fat and 59 g of carbohydrates per 100 g.

Are milk chocolate chips gluten-free, and what allergens do they contain?

Milk chocolate chips are compatible with a gluten-free diet. However, they contain dairy and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.