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Milk biscuit dessert Calories

Milk-based biscuit dessert

CALORIES

185kcal

58medium

POTASSIUM

165mg

FIBER

0.9g

Milk biscuit dessert Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.8g

· 54%

Protein

4.2g

· 9%

Fat

7.6g

· 37%

Fiber

0.9g

Milk biscuit dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Vitamin A

58µg · 6% DV

0.32mg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

3.8µg · 7% DV

Iron

1mg · 6% DV

Milk biscuit dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk biscuit dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk biscuit dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk biscuit dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk biscuit dessert Fat Profile

SATURATED

3.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Milk biscuit dessert — Frequently Asked Questions

How many calories are in milk biscuit dessert?

Milk biscuit dessert contains 185 calories per 100 g. It also provides 24.8 g of carbohydrates, 4.2 g of protein, and 7.6 g of fat per 100 g.

Is milk biscuit dessert high glycemic and does it contain allergens?

Milk biscuit dessert has a glycemic index of 58. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.