🥛
Milk 1.5% fat Calories
Moderate-fat milk, good source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Milk 1.5% fat Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
4.9g
· 42%
Protein
3.4g
· 29%
Fat
1.5g
· 29%
Fiber
0g
Milk 1.5% fat Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Milk 1.5% fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk 1.5% fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk 1.5% fat Contain Allergens?
Contains these allergens:
Which Diets Is Milk 1.5% fat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk 1.5% fat Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk 1.5% fat
Milk 1.5% fat — Frequently Asked Questions
How many calories are in 1.5% fat milk?
1.5% fat milk contains 47 calories per 100 g. It also provides 3.4 g of protein, 4.9 g of carbohydrates, and 1.5 g of fat per 100 g.
Is 1.5% fat milk low glycemic?
1.5% fat milk has a glycemic index of 31, which falls within the low GI range. It contains dairy and is not suitable for people with a dairy allergy.
Have another question about Milk 1.5% fat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.