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Sushi pickled ginger Calories
Mildly sweet and tangy pickled ginger served with sushi
CALORIES
GI
POTASSIUM
FIBER
Sushi pickled ginger Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
15.5g
· 97%
Protein
0.3g
· 2%
Fat
0.1g
· 1%
Fiber
1.2g
Sushi pickled ginger Vitamins & Minerals
Vitamins
B6
0.05mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
570mg · 25% DV
Magnesium
11mg · 3% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
60mg · 2% DV
Sushi pickled ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sushi pickled ginger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sushi pickled ginger Contain Allergens?
No known major allergens
Which Diets Is Sushi pickled ginger Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sushi pickled ginger Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Foods Similar to Sushi pickled ginger
Sushi pickled ginger — Frequently Asked Questions
How many calories are in sushi pickled ginger?
Sushi pickled ginger contains 60 calories per 100 g. The same serving provides 15.5 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is sushi pickled ginger low glycemic?
Sushi pickled ginger has a glycemic index of 35, which is considered low. It contains 15.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.