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Pickled Hot Peppers Calories
Spicy, tangy, low-calorie, probiotic source
CALORIES
GI
POTASSIUM
FIBER
Pickled Hot Peppers Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
5.2g
· 77%
Protein
1.1g
· 16%
Fat
0.2g
· 7%
Fiber
2.1g
Pickled Hot Peppers Vitamins & Minerals
Vitamins
Vitamin C
42mg · 47% DV
Vitamin A
110µg · 12% DV
Vitamin K
14µg · 12% DV
B6
0.18mg · 11% DV
Minerals
Sodium
900mg · 39% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
13mg · 3% DV
Pickled Hot Peppers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pickled Hot Peppers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pickled Hot Peppers Contain Allergens?
No known major allergens
Which Diets Is Pickled Hot Peppers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pickled Hot Peppers Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.