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Supangle with semi-skimmed lactose-free milk Calories

Chocolate milk pudding made with semi-skimmed lactose-free milk

CALORIES

128kcal

52medium

POTASSIUM

170mg

FIBER

0.9g

Supangle with semi-skimmed lactose-free milk Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

20.1g

· 63%

Protein

3.4g

· 11%

Fat

3.8g

· 26%

Fiber

0.9g

Supangle with semi-skimmed lactose-free milk Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iodine

10µg · 7% DV

Iron

1mg · 6% DV

Supangle with semi-skimmed lactose-free milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Supangle with semi-skimmed lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supangle with semi-skimmed lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Supangle with semi-skimmed lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supangle with semi-skimmed lactose-free milk Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Supangle with semi-skimmed lactose-free milk — Frequently Asked Questions

How many calories are in supangle made with semi-skimmed lactose-free milk?

It contains 128 calories per 100 g. Per 100 g, it also provides 20.1 g carbs, 3.8 g fat, and 3.4 g protein.

Is supangle with semi-skimmed lactose-free milk suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed dessert and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.