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Supangle with dark chocolate and light milk Calories
Milk pudding dessert made with dark chocolate and light milk
CALORIES
GI
POTASSIUM
FIBER
Supangle with dark chocolate and light milk Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
18.4g
· 61%
Protein
3.6g
· 12%
Fat
3.6g
· 27%
Fiber
1.4g
Supangle with dark chocolate and light milk Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Supangle with dark chocolate and light milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Supangle with dark chocolate and light milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Supangle with dark chocolate and light milk Contain Allergens?
Contains these allergens:
Which Diets Is Supangle with dark chocolate and light milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Supangle with dark chocolate and light milk Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Supangle with dark chocolate and light milk
Supangle with dark chocolate and light milk — Frequently Asked Questions
How many calories are in dark chocolate light milk supangle?
Dark chocolate light milk supangle contains 118 calories per 100 g. A 100 g serving also provides 18.4 g of carbohydrates, 3.6 g of protein, and 3.6 g of fat.
Is dark chocolate light milk supangle suitable for a diet?
With 118 calories per 100 g, it is compatible with omnivorous, vegetarian, and flexitarian diets. Its glycemic index is 46, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.