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Supangle with cake and hazelnut Calories

Chocolate milk pudding dessert with cake pieces and hazelnut

CALORIES

186kcal

52medium

POTASSIUM

182mg

FIBER

1.9g

Supangle with cake and hazelnut Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

24.8g

· 52%

Protein

4.1g

· 9%

Fat

8.3g

· 39%

Fiber

1.9g

Supangle with cake and hazelnut Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.24µg · 10% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Selenium

4.1µg · 7% DV

Supangle with cake and hazelnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Supangle with cake and hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supangle with cake and hazelnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Supangle with cake and hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supangle with cake and hazelnut Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.7:1

Above the ideal 4:1 (30.7:1).

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Supangle with cake and hazelnut — Frequently Asked Questions

How many calories are in cake and hazelnut supangle?

Cake and hazelnut supangle contains 186 calories per 100 g. A 100 g serving also provides 24.8 g of carbohydrates, 4.1 g of protein, and 8.3 g of fat.

Is cake and hazelnut supangle suitable for a vegetarian diet?

Yes, cake and hazelnut supangle is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, tree nuts, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.