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Low GI

Supangle with almond milk and dark chocolate Calories

Dairy-free cocoa dessert with dark chocolate

CALORIES

146kcal

GI

48low

POTASSIUM

168mg

FIBER

2.3g

Supangle with almond milk and dark chocolate Nutrition Facts

Selected: 100 g

146

KCAL / 100G

Carbs

21.8g

· 57%

Protein

2.4g

· 6%

Fat

6.1g

· 37%

Fiber

2.3g

Supangle with almond milk and dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

B2

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Supangle with almond milk and dark chocolate Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Supangle with almond milk and dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supangle with almond milk and dark chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Supangle with almond milk and dark chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supangle with almond milk and dark chocolate Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 39:1

Above the ideal 4:1 (39:1).

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Supangle with almond milk and dark chocolate — Frequently Asked Questions

How many calories are in almond milk dark chocolate supangle?

Almond milk dark chocolate supangle contains 146 calories per 100 g. Per 100 g, it also provides 21.8 g of carbohydrates, 6.1 g of fat, and 2.4 g of protein.

Is almond milk dark chocolate supangle vegan, and what is its glycemic index?

This supangle is suitable for vegan diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 48, and it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.