🥗
Sumac pomegranate vinaigrette Calories
Tangy aromatic salad dressing with pomegranate and sumac
CALORIES
GI
POTASSIUM
FIBER
Sumac pomegranate vinaigrette Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
18.5g
· 20%
Protein
0.6g
· 1%
Fat
32g
· 79%
Fiber
0.8g
Sumac pomegranate vinaigrette Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
Vitamin K
24µg · 20% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Potassium ⭐
95mg · 3% DV
Calcium
18mg · 2% DV
Sumac pomegranate vinaigrette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sumac pomegranate vinaigrette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sumac pomegranate vinaigrette Contain Allergens?
No known major allergens
Which Diets Is Sumac pomegranate vinaigrette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sumac pomegranate vinaigrette Fat Profile
SATURATED
4.5g
MONOUNSATURATED
22g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 15.2:1
Above the ideal 4:1 (15.2:1).
Foods Similar to Sumac pomegranate vinaigrette
Sumac pomegranate vinaigrette — Frequently Asked Questions
How many calories are in sumac pomegranate vinaigrette?
Sumac pomegranate vinaigrette contains 360 calories per 100 g. It provides 32 g of fat, 18.5 g of carbohydrates, and 0.6 g of protein per 100 g.
Is sumac pomegranate vinaigrette suitable for a diet?
With a glycemic index of 15, this vinaigrette is compatible with vegan, vegetarian, gluten-free, Mediterranean, paleo, and flexitarian diets. Its 360 calories and 32 g of fat per 100 g mean portion size should still be considered.
Have another question about Sumac pomegranate vinaigrette?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.