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●Low GI

Sumac olive oil salad dressing Calories

Olive oil-based salad dressing flavored with sumac

CALORIES

620kcal

5low

POTASSIUM

95mg

FIBER

1.2g

Sumac olive oil salad dressing Nutrition Facts

Selected: 100 g

620

KCAL / 100G

Carbs

5.8g

· 4%

Protein

0.6g

· 0%

Fat

66.5g

· 96%

Fiber

1.2g

Sumac olive oil salad dressing Vitamins & Minerals

Vitamins

Vitamin E

9.8mg · 65% DV

Vitamin K

52µg · 43% DV

0.03mg · 2% DV

Folate

6µg · 2% DV

Minerals

Sodium

420mg · 18% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Magnesium

18mg · 4% DV

Sumac olive oil salad dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sumac olive oil salad dressing Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sumac olive oil salad dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sumac olive oil salad dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sumac olive oil salad dressing Fat Profile

SATURATED

9.5g

MONOUNSATURATED

48g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Sumac olive oil salad dressing

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Sumac olive oil salad dressing — Frequently Asked Questions

How many calories are in sumac olive oil salad dressing?

Sumac olive oil salad dressing contains 620 calories per 100 g. It provides 66.5 g of fat per 100 g.

Is sumac olive oil salad dressing keto-friendly?

Yes, sumac olive oil salad dressing is compatible with a keto diet. It has 5.8 g of carbohydrates per 100 g and a glycemic index of 5.

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Nutrition data compiled from USDA FoodData Central and scientific sources.