1 bottle (small) of Sultan Black Mulberry and Blackcurrant Fruit Soda (200 g) has 38 calories. That works out to 19 calories per 100 g. It contains 9.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (low), so it raises blood sugar slowly.

Sultan Black Mulberry and Blackcurrant Fruit Soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sultan Black Mulberry and Blackcurrant Fruit Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

7mg · 2% DV

Iron

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Sultan Black Mulberry and Blackcurrant Fruit Soda?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sultan Black Mulberry and Blackcurrant Fruit Soda Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sultan Black Mulberry and Blackcurrant Fruit Soda

To burn the 19 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sultan Black Mulberry and Blackcurrant Fruit Soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sultan Black Mulberry and Blackcurrant Fruit Soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sultan Black Mulberry and Blackcurrant Fruit Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sultan Black Mulberry and Blackcurrant Fruit Soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Sultan Black Mulberry and Blackcurrant Fruit Soda

🥤vs☕️

Sultan Black Mulberry and Blackcurrant Fruit Soda vs Turkish coffee12 kcal more per 100 g

→🥤vs🥛

Sultan Black Mulberry and Blackcurrant Fruit Soda vs Ayran18 kcal fewer per 100 g

→🥤vs🧊🍵

Sultan Black Mulberry and Blackcurrant Fruit Soda vs Iced Tea1 kcal fewer per 100 g

→🥤vs🍵

Sultan Black Mulberry and Blackcurrant Fruit Soda vs Tea18 kcal more per 100 g

→

Foods Similar to Sultan Black Mulberry and Blackcurrant Fruit Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026