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Sujuk Mozzarella Pizza Calories

Cheesy pizza with sujuk and mozzarella, high in protein

CALORIES

289kcal

58medium

POTASSIUM

185mg

FIBER

1.8g

Sujuk Mozzarella Pizza Nutrition Facts

Selected: 100 g

289

KCAL / 100G

Carbs

27.8g

· 38%

Protein

13.4g

· 18%

Fat

14.1g

· 44%

Fiber

1.8g

Sujuk Mozzarella Pizza Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

0.22mg · 17% DV

2.6mg · 16% DV

Vitamin A

128µg · 14% DV

Minerals

Phosphorus

245mg · 35% DV

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Calcium

210mg · 21% DV

Sujuk Mozzarella Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sujuk Mozzarella Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sujuk Mozzarella Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sujuk Mozzarella Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sujuk Mozzarella Pizza Fat Profile

SATURATED

5.8g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Sujuk Mozzarella Pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Sujuk Mozzarella Pizza — Frequently Asked Questions

How many calories are in sujuk mozzarella pizza?

Sujuk mozzarella pizza contains 289 calories per 100 g. It provides 13.4 g of protein, 27.8 g of carbohydrates, and 14.1 g of fat per 100 g.

Does sujuk mozzarella pizza contain gluten or dairy?

Yes, sujuk mozzarella pizza contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies or intolerances.

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Nutrition data compiled from USDA FoodData Central and scientific sources.