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🍓

●Low GI

Pol’s Sugarfree Strawberry Jam Calories

Sugar-free, low calorie, fruit-rich

CALORIES

65kcal

40low

POTASSIUM

60mg

FIBER

2.1g

Pol’s Sugarfree Strawberry Jam Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16g

· 94%

Protein

0.5g

· 3%

Fat

0.2g

· 3%

Fiber

2.1g

Pol’s Sugarfree Strawberry Jam Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.2mg · 4% DV

0.05mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Phosphorus

15mg · 2% DV

Potassium ⭐

60mg · 2% DV

Pol’s Sugarfree Strawberry Jam Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pol’s Sugarfree Strawberry Jam Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pol’s Sugarfree Strawberry Jam Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pol’s Sugarfree Strawberry Jam Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pol’s Sugarfree Strawberry Jam Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Pol’s Sugarfree Strawberry Jam — Frequently Asked Questions

How many calories are in Pol’s Sugarfree Strawberry Jam?

Pol’s Sugarfree Strawberry Jam contains 65 calories per 100 g. The same serving provides 16 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Does Pol’s Sugarfree Strawberry Jam have a low glycemic index?

Its glycemic index is 40, which is in the low-GI range. It provides 16 g of carbohydrates and 2.1 g of fiber per 100 g.

Have another question about Pol’s Sugarfree Strawberry Jam?

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Nutrition data compiled from USDA FoodData Central and scientific sources.