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Pol’s Sugarfree Strawberry Jam vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pol’s Sugarfree Strawberry Jam has fewer calories; Tantuni has more protein; Pol’s Sugarfree Strawberry Jam has a lower glycemic index.
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Pol’s Sugarfree Strawberry Jam
100 g
🌯
Tantuni
100 g
65kcal
Calories
210kcal
0.5g
Protein
11.5✓g
16g
Carbs
22g
2.1g
Fiber
2.2✓g
0.2g
Fat
8.5g
40✓
Glycemic Index
65
6✓
Glycemic Load
14
60mg
Potassium
210✓mg
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