🍊🍮
Sugarfree Orange Pudding Calories
Sugar-free, orange-flavored light dessert
CALORIES
GI
POTASSIUM
FIBER
Sugarfree Orange Pudding Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
13.5g
· 83%
Protein
1.2g
· 7%
Fat
0.7g
· 10%
Fiber
0.6g
Sugarfree Orange Pudding Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
45µg · 5% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
85mg · 3% DV
Magnesium
6mg · 1% DV
Sugarfree Orange Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugarfree Orange Pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugarfree Orange Pudding Contain Allergens?
No known major allergens
Which Diets Is Sugarfree Orange Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugarfree Orange Pudding Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sugarfree Orange Pudding
Sugarfree Orange Pudding — Frequently Asked Questions
How many calories are in sugar-free orange pudding?
Sugar-free orange pudding contains 65 calories per 100 g. The same serving provides 13.5 g of carbohydrates, 1.2 g of protein, and 0.7 g of fat.
Is sugar-free orange pudding low glycemic?
Sugar-free orange pudding has a glycemic index of 40, which is in the low-GI range. It is compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivorous diets.
Have another question about Sugarfree Orange Pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.