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Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Calories
Sugarfree, hazelnut coated, hazelnut butter filled, date ball
CALORIES
GI
POTASSIUM
FIBER
Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
47g
· 48%
Protein
7.2g
· 7%
Fat
19g
· 45%
Fiber
7.5g
Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
Biotin
4µg · 13% DV
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
75mg · 18% DV
Phosphorus
120mg · 17% DV
Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Contain Allergens?
Contains these allergens:
Which Diets Is Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball Fat Profile
SATURATED
1.7g
MONOUNSATURATED
13.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball
Sugarfree Hazelnut-Coated Hazelnut Butter-Filled Date Ball — Frequently Asked Questions
How many calories are in a sugar-free hazelnut-coated date ball?
It provides 390 calories per 100 g. The same serving contains 7.2 g of protein, 47 g of carbohydrates, 19 g of fat, and 7.5 g of fiber.
Is a sugar-free hazelnut butter-filled date ball low glycemic and vegan?
It has a glycemic index of 45 and is compatible with vegan diets. It is also listed as gluten-free, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.