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Low GI

Sugar-free gluten-free vegan chocolate mousse Calories

Sugar-free, gluten-free, vegan, chocolate, light dessert

CALORIES

170kcal

GI

25low

POTASSIUM

210mg

FIBER

4.8g

Sugar-free gluten-free vegan chocolate mousse Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

16g

· 37%

Protein

3.2g

· 7%

Fat

10.5g

· 56%

Fiber

4.8g

Sugar-free gluten-free vegan chocolate mousse Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

Vitamin E

0.8mg · 5% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Sugar-free gluten-free vegan chocolate mousse Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free gluten-free vegan chocolate mousse Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free gluten-free vegan chocolate mousse Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free gluten-free vegan chocolate mousse Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free gluten-free vegan chocolate mousse Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

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Sugar-free gluten-free vegan chocolate mousse — Frequently Asked Questions

How many calories are in sugar-free gluten-free vegan chocolate mousse?

It provides 170 calories per 100 g. Per 100 g, it also contains 16 g carbs, 10.5 g fat, and 3.2 g protein.

Is sugar-free gluten-free vegan chocolate mousse diet-friendly?

It is compatible with vegan, vegetarian, gluten-free, omnivore, flexitarian, and Mediterranean eating patterns. With a glycemic index of 25, it is a low-GI dessert option.

Have another question about Sugar-free gluten-free vegan chocolate mousse?

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Nutrition data compiled from USDA FoodData Central and scientific sources.