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Sugar-free, dark chocolate coated hazelnut dragee, contains fiber and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 30%
Protein
7.6g
· 6%
Fat
36g
· 64%
Fiber
10.2g
Vitamins
Vitamin E
6.7mg · 45% DV
Biotin
6µg · 20% DV
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
120mg · 29% DV
Phosphorus
170mg · 24% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
21.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 94:1
Above the ideal 4:1 (94:1).
It provides 480 calories per 100 g. Per 100 g, it also contains 7.6 g protein, 38 g carbs, 36 g fat, and 10.2 g fiber.
Yes, it is suitable for a gluten-free diet. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.