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Sugar-free banana carob cake Calories
Sugar-free cake made with banana and carob, healthier alternative
CALORIES
GI
POTASSIUM
FIBER
Sugar-free banana carob cake Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
34g
· 74%
Protein
3.2g
· 7%
Fat
3.8g
· 19%
Fiber
3.6g
Sugar-free banana carob cake Vitamins & Minerals
Vitamins
B6
0.11mg · 6% DV
B1
0.06mg · 5% DV
B2
0.07mg · 5% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
19mg · 5% DV
Sugar-free banana carob cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free banana carob cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free banana carob cake Contain Allergens?
No known major allergens
Which Diets Is Sugar-free banana carob cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free banana carob cake Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Sugar-free banana carob cake
Sugar-free banana carob cake — Frequently Asked Questions
How many calories are in sugar-free banana carob cake?
Sugar-free banana carob cake provides 180 calories per 100 g. The same serving contains 34 g of carbohydrates, 3.2 g of protein, and 3.8 g of fat.
What is the glycemic index of sugar-free banana carob cake?
Sugar-free banana carob cake has a glycemic index of 55. It also provides 3.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.