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High-sugar milk-based chewy candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
78g
· 75%
Protein
3.5g
· 3%
Fat
10g
· 22%
Fiber
0g
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin A
45µg · 5% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
160mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Sugared milk chewy candy provides 420 calories per 100 g. The same serving contains 78 g of carbohydrates and 10 g of fat.
With a glycemic index of 72, it may raise blood sugar relatively quickly. It contains 78 g of carbohydrates per 100 g and contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.