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Sugared cocoa hazelnut spread Calories
High in sugar and energy
CALORIES
GI
POTASSIUM
FIBER
Sugared cocoa hazelnut spread Nutrition Facts
Selected: 100 g
539
KCAL / 100G
Carbs
57.5g
· 43%
Protein
6.3g
· 5%
Fat
30.9g
· 52%
Fiber
3.4g
Sugared cocoa hazelnut spread Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
Biotin
3µg · 10% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Iron
4mg · 22% DV
Magnesium
78mg · 19% DV
Sugared cocoa hazelnut spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugared cocoa hazelnut spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugared cocoa hazelnut spread Contain Allergens?
Contains these allergens:
Which Diets Is Sugared cocoa hazelnut spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugared cocoa hazelnut spread Fat Profile
SATURATED
10.6g
MONOUNSATURATED
15.8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Sugared cocoa hazelnut spread
Sugared cocoa hazelnut spread — Frequently Asked Questions
How many calories are in sugared cocoa hazelnut spread?
Sugared cocoa hazelnut spread contains 539 calories per 100 g. The same amount provides 30.9 g of fat and 57.5 g of carbohydrates.
What is the glycemic index of sugared cocoa hazelnut spread?
Sugared cocoa hazelnut spread has a glycemic index of 55. It is a processed sweet product with 57.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.