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🌰

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free walnut sucuk with molasses Calories

No added sugar, walnut-based, energy-dense traditional snack

CALORIES

470kcal

38low

POTASSIUM

360mg

FIBER

6.5g

Sugar-free walnut sucuk with molasses Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

31g

· 26%

Protein

9.5g

· 8%

Fat

35g

· 66%

Fiber

6.5g

Sugar-free walnut sucuk with molasses Vitamins & Minerals

Vitamins

0.42mg · 25% DV

0.28mg · 23% DV

Biotin

6µg · 20% DV

Folate

70µg · 18% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

230mg · 33% DV

Magnesium

125mg · 30% DV

Sugar-free walnut sucuk with molasses Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free walnut sucuk with molasses Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free walnut sucuk with molasses Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free walnut sucuk with molasses Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free walnut sucuk with molasses Fat Profile

SATURATED

3.4g

MONOUNSATURATED

6.2g

POLYUNSATURATED

21.8g

⚖️

Omega 6:3 ratio 6.6:1

Above the ideal 4:1 (6.6:1).

Foods Similar to Sugar-free walnut sucuk with molasses

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Roasted sunflower seeds

582 kcal

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Sunflower seeds in shell

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Raw shelled pumpkin seeds

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Unsalted Peanut

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Sugar-free peanut butter

590 kcal

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570 kcal

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Cashew (Raw)

553 kcal

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Hazelnut (Raw)

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Sugar-free walnut sucuk with molasses — Frequently Asked Questions

How many calories are in sugar-free walnut sucuk with molasses?

Sugar-free walnut sucuk with molasses contains 470 calories per 100 g. A 100 g serving also provides 35 g of fat, 31 g of carbohydrates, and 9.5 g of protein.

Is sugar-free walnut sucuk with molasses low glycemic?

It has a glycemic index of 38, which falls within the low-GI range. However, it contains 31 g of carbohydrates per 100 g, so portion size still matters.

Have another question about Sugar-free walnut sucuk with molasses?

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Nutrition data compiled from USDA FoodData Central and scientific sources.