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🍪

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free tahini molasses cocoa cookie Calories

No added sugar cocoa cookie made with tahini and molasses

CALORIES

468kcal

48low

POTASSIUM

410mg

FIBER

7.1g

Sugar-free tahini molasses cocoa cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

43.8g

· 37%

Protein

10.2g

· 9%

Fat

28.4g

· 54%

Fiber

7.1g

Sugar-free tahini molasses cocoa cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

6µg · 20% DV

2.6mg · 16% DV

0.19mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

305mg · 44% DV

Magnesium

138mg · 33% DV

Sugar-free tahini molasses cocoa cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free tahini molasses cocoa cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free tahini molasses cocoa cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sugar-free tahini molasses cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free tahini molasses cocoa cookie Fat Profile

SATURATED

4.6g

MONOUNSATURATED

10.9g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Sugar-free tahini molasses cocoa cookie — Frequently Asked Questions

How many calories are in sugar-free tahini molasses cocoa cookies?

Sugar-free tahini molasses cocoa cookies provide 468 calories per 100 g. The same amount contains 28.4 g of fat, 43.8 g of carbohydrates, and 10.2 g of protein.

Are sugar-free tahini molasses cocoa cookies suitable for a Mediterranean diet?

Yes, these cookies are listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. They are a processed sweet and contain sesame and gluten.

Have another question about Sugar-free tahini molasses cocoa cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.