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Sugar-free, tahini-based, with pistachio, low sugar halva
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
17g
· 13%
Protein
13g
· 10%
Fat
43g
· 77%
Fiber
6.5g
Vitamins
Biotin
9µg · 30% DV
B1
0.28mg · 23% DV
B6
0.37mg · 22% DV
Vitamin E
2.8mg · 19% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
420mg · 60% DV
Manganese
1mg · 43% DV
Calcium
340mg · 34% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
19.5g
POLYUNSATURATED
15.2g
Omega 6:3 ratio 34.1:1
Above the ideal 4:1 (34.1:1).
Sugar-free pistachio tahini halva contains 510 calories per 100 g. A 100 g serving also provides 43 g of fat, 17 g of carbohydrates, and 13 g of protein.
Its glycemic index is 25, which is low. It contains 17 g of carbohydrates and 6.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.