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🍫

●Low GI

🌿High Fiber

Sugar-free sweetener chocolate-covered blackberry Calories

Sugar-free sweetener-based chocolate-coated fruit snack

CALORIES

430kcal

28low

POTASSIUM

246mg

FIBER

11.2g

Sugar-free sweetener chocolate-covered blackberry Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

46.8g

· 38%

Protein

5.2g

· 4%

Fat

31.4g

· 58%

Fiber

11.2g

Sugar-free sweetener chocolate-covered blackberry Vitamins & Minerals

Vitamins

Vitamin K

14µg · 12% DV

Vitamin C

9.5mg · 11% DV

Vitamin E

1.4mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Magnesium

72mg · 17% DV

Phosphorus

118mg · 17% DV

Sugar-free sweetener chocolate-covered blackberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free sweetener chocolate-covered blackberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free sweetener chocolate-covered blackberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free sweetener chocolate-covered blackberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free sweetener chocolate-covered blackberry Fat Profile

SATURATED

18.6g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Sugar-free sweetener chocolate-covered blackberry — Frequently Asked Questions

How many calories are in sugar-free sweetener chocolate-covered blackberries?

Sugar-free sweetener chocolate-covered blackberries provide 430 calories per 100 g. A 100 g serving also contains 31.4 g of fat, 46.8 g of carbohydrates, and 5.2 g of protein.

Is sugar-free chocolate-covered blackberry low glycemic?

This product has a glycemic index of 28. It also provides 11.2 g of fiber per 100 g, but it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.