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●Low GI

Sugar-free sour cherry tart Calories

No added sugar sour cherry tart dessert

CALORIES

248kcal

46low

POTASSIUM

165mg

FIBER

3.2g

Sugar-free sour cherry tart Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

28.9g

· 46%

Protein

4.6g

· 7%

Fat

13.1g

· 47%

Fiber

3.2g

Sugar-free sour cherry tart Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin A

96µg · 11% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

62mg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Sugar-free sour cherry tart Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free sour cherry tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free sour cherry tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free sour cherry tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free sour cherry tart Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Sugar-free sour cherry tart — Frequently Asked Questions

How many calories are in sugar-free sour cherry tart?

Sugar-free sour cherry tart contains 248 calories per 100g. Per 100g, it also provides 4.6g protein, 28.9g carbs, 13.1g fat, and 3.2g fiber.

Is sugar-free sour cherry tart low glycemic and diet-friendly?

Its glycemic index is 46, which is generally considered in the low-to-moderate range. It fits omnivore, vegetarian, and flexitarian diets, but it is a processed sweet and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.